Leafy Greens

A fragrant herb recognized for its citrusy aroma and lemony flavor, Lemongrass adds a refreshing and zesty note to culinary creations. Infuses teas and beverages with a citrusy and invigorating essence. Enhances Asian-inspired dishes, imparting a bright and aromatic profile. Grilled or roasted, lemongrass elevates the flavor of meats and seafood. Incorporates into soups and curries, adding a tangy and aromatic touch. Health Benefits: Digestive Aid: Supports a healthy digestive system, aiding in digestion. Rich in Vitamins: Contains essential vitamins, contributing to overall well-being. Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress. May Support Skin Health: Some studies suggest potential benefits for skin health. Potential Calming Effect: Known for its potential to induce a calming effect.

Arai Keerai has a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads. Perfect for stir-fries, adding a robust and tender element. Toss it in salads for a refreshing and nutrient-rich addition. Incorporate into soups for a hearty and flavorful component. Use in traditional dishes, enhancing the taste with its unique flavor profile. Health Benefits: Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals. Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being. Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety. Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.

A versatile leafy green that adds unique flavor and nutrition to your dishes.Ideal for curries, stir-fries, and sautés, offering a distinctive taste and texture.Complements lentils, coconut, and traditional spices, enhancing the flavor of your recipes.Incorporate into soups and stews for a nutrient-packed boost and depth of flavor.Health Benefits:Nutrient Richness: Packed with essential nutrients like vitamins A, C, and E, iron, and calcium.Immune Support: Contains antioxidants that help maintain a strong immune system.Digestive Support: High in dietary fiber, promoting healthy digestion.

Also known as Sessile Joyweed, this is a nutritious leafy green celebrated for its culinary versatility & health advantages. Can be stir-fried with spices, garlic, and onions for a flavorful side dish or incorporated into stir-fry recipes. Enhance the taste and nutritional value of curries, lentil dishes, and soups by including Ponnangani Keerai. Health Benefits: Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium Immune Boost: Abundant antioxidants, supporting a robust immune system. Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health. Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.